A Ketogenic Lifestyle improves wellbeing through a metabolic change in which the primary cellular fuel source switches from carbohydrate based fuels (sugar) to fat fuels and fat metabolism products called ketones achieved through Ketosis.
Restore your Gut Health through the Intestine and Gut Biome. The system of digestion and absorption. See page 76 of Understanding the Properly Formulated Gut Biome for specific bacteria and strains for various health conditions.
100% Juice’s (not Diet) should be the only ingredients, NO preservatives or added sugar. The sugar listed on the juice will be consumed during fermentation.
Try it Chai style by adding:
to Cloves while boiling then and a splash of Heavy Whipping Cream when serving.
May be served hot or cold
Come back soon for my latest Crust~less Cheesecake!
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